Feeling fatigued while driving can be incredibly dangerous. Studies show that drivers who are fatigued have slower reaction times, poorer decision-making, and a diminished ability to pay attention to the road; all of which can increase the likelihood of an accident. Sleep deprivation also changes how we perceive mental tasks, causing us to become more easily distracted.
Driving while fatigued poses a threat not only to the driver themselves but also to other travelers on the roads. To help offset these risks, be sure to get seven or eight hours of sleep per night before hitting the road and take breaks when feeling sleepy or tired during long drives. Keeping your body rested is one of the best ways to ensure everyone's safety on the road!
The Impact of Fatigue On the Human Body
Fatigue is the body's way of telling us that it needs rest. Its symptoms can range from slight sluggishness to unnatural tiredness and lowered physical capability. The effects of fatigue reach far beyond our immediate awareness, however, affecting all aspects of our physical functioning.
Depleted cognitive processes, depleted motor skills and coordination, an increased risk of serious injury, a weakened immune system, decreased motivation - the list can go on and on. It is essential to prioritize rest when recognizing fatigue, as failure to do so may result in both short and long-term consequences that can have profound implications on our overall well-being.
Crashes Because of Fatigued Driving
Fatigued driving is a major cause of crashes on the road, leading to injuries and fatalities for many people each year. Driving after long hours of work or even during evening hours can take a toll on your body, affecting the way you make decisions and react in potentially dangerous situations.
Even if you feel like you can drive safely, you should always avoid driving in such scenarios since fatigue can impair your vision, concentration, decision-making, and reaction time. Make sure to get enough rest before getting behind the wheel so that you can arrive at your destination safe and sound.
If you suffer an injury in a crash with a fatigued driver, you may have the right to pursue compensation. Learn more from our car accident lawyers at Crane Flores, LLP.